Raw Buckwheat Carob Porridge with Raw Jam

This recipe is from my dear friend Mirjam who always inspires me with her raw vegan recipes. 

Raw buckwheat is just a powerhouse of nutrition and contains all the essential amino acids. So this local organic superfood is on our menu in a daily basis, either in the form of porridge or raw crackers. 

Making the raw jam don’t need a recipe since you just have to throw some berries, dates and chia seeds in the blender and blend until smooth. I use 1 part dates and 2 parts of berries with a tablespoon or two chia seeds. You can also add cia seeds afer if you like to keep them whole but I feel that the nutrients are better absorbed when they are groud up.


  • 1 cup raw buckwheat
  • 3 super ripe bananas
  • 1 tbsp lemon juice
  • 4 dates
  • 1 tbsp raw carob powder


  1. Soak the buckwheat over night and rinse in the cold water in the morning until the water is clear and not slimy.
  2. Put all the ingredients in the blender and blend until smooth. 
  3. Usually I dont add any water but if it seems that blender struggles too much add a splash of water.
  4. Pour in the plate and top with raw jam of choice.

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