This recipe is from my dear friend Mirjam who always inspires me with her raw vegan recipes.
Raw buckwheat is just a powerhouse of nutrition and contains all the essential amino acids. So this local organic superfood is on our menu in a daily basis, either in the form of porridge or raw crackers.
Making the raw jam don’t need a recipe since you just have to throw some berries, dates and chia seeds in the blender and blend until smooth. I use 1 part dates and 2 parts of berries with a tablespoon or two chia seeds. You can also add cia seeds afer if you like to keep them whole but I feel that the nutrients are better absorbed when they are groud up.
- 1 cup raw buckwheat
- 3 super ripe bananas
- 1 tbsp lemon juice
- 4 dates
- 1 tbsp raw carob powder
- Soak the buckwheat over night and rinse in the cold water in the morning until the water is clear and not slimy.
- Put all the ingredients in the blender and blend until smooth.
- Usually I dont add any water but if it seems that blender struggles too much add a splash of water.
- Pour in the plate and top with raw jam of choice.